How to improve my appearance
Improve appearance
And in this article, we will tell how to improve the appearance.
Steps to improve the appearance
The inner view of appearance
One of the most important steps to improve appearance is to focus on a person's inner look at himself first and find out the reasons that push him to change his appearance, and when making this change, remember that it is important that a person does not lose his true personality, and some points help to make a decision when wanting to improve:
- Identify the things that a person wants to change: it is also advisable to identify the things that a person likes about his appearance and does not want to change, and these things can also be developed.
- Setting realistic goals for change: for example, a person will not be able to change the fact of being short, but a hint of height can be given by women wearing high-heeled shoes, for example, and clothes and choosing hairstyles can give a person a hint of height.
- Focus on personality: the goal of improving personal appearance is for a person to be more comfortable, which helps him to highlight his true personality.
- Develop an appropriate plan: after identifying the points to be changed, a time plan is drawn up for their completion, in addition to setting a specific number of goals that a person can achieve in a certain period, and not start changing all things together.
- Writing about change: it is possible to customize a notebook containing the steps that a person wants to do to change his appearance, to help evaluate the process of achievement achieved.
Skincare
There are many good habits that improve the appearance of the skin, and we mention the following:
- Make sure to wash your face twice a day; once in the morning, and once in the evening, and preferably buy a face lotion suitable for the skin type.
- Take a shower daily, focusing on cleaning the body well, but it should be warned that daily bathing is not suitable for owners of dry skin.
- Take care to remove makeup before bedtime so as not to cause clogging in the pores of the skin.
- Do not overdo the peeling of the skin so as not to cause irritation and redness.
- Make sure to moisturize the skin after washing with a moisturizer suitable for the skin type.
- Find solutions to skin problems such as acne, blackheads, and others.
- Choose care products suitable for skin type.
- Use a sunscreen cream suitable for your skin type, with a good protection factor.
- Constantly clean the eyes, as this helps to keep the skin around the eyes healthy and free of any dark circles.
Focus on health
The body needs exercise to stay healthy, as sport promotes self-satisfaction, in addition to its important role in strengthening bones and muscles, improving skin quality, and helping to get rid of excess weight.
It is advisable to start exercising gradually and make it a daily routine because this is better than practicing it for a long time and at intervals. Some healthy habits can also be added, such as drinking a lot of water, eating healthy food, such as the necessary proteins and vitamins, meditation or relaxation, and making sure to sleep enough hours.
Choosing clothes
Clothes presented in clothing stores often look different when worn, and this causes frustration for many.
This difference is due to the variety of body shapes, so it is important to determine the shape of the body to know the quality of clothing suitable for it, which shows the body parts in the best way to improve the appearance, and descriptions such as tall, short, skinny, and plump are not enough to express the shape of the body, but there is a need for measurements of body parts to determine the best that can be worn and appear in the most beautiful image. The following is a mention of body shapes and the most suitable clothes for them:
Apple shape: the shape of the body is described as like an Apple when the upper part of it is fuller than the bottom of the body, and it is characterized by the width of the shoulders and the length of the upper half.
It is advisable to choose clothes that cover this area of the body, such as shirts and dresses with open collars in the form of a letter (V), wearing distinctive trousers to draw attention to the legs, wearing a coat with an ornament to cover the area, or wearing long dresses with three-quarter sleeves.
Hourglass shape: this body is considered the most symmetrical in the length of the upper and lower part and is characterized by a clear and precise waistline, and this shape is often suitable for all types of clothing.
It is advisable to choose clothes and dresses that narrow at the waist to accentuate the curves of the body.
Pear shape: it is described as the lower part of the body being larger and clearer compared to the upper part, and this shape is considered desirable, and it can be obtained naturally through some sports exercises that help enlarge the lower body. Wearing wide trousers and straight skirts suits this body.
Rectangular shape: the body can be classified as rectangular when it is straight from the shoulders to the hips with no protruding waistline, which distinguishes it from the hourglass shape. Straight skirts, baggy T-shirts, and dresses that widen from below can be worn with a beautiful collar.
mohammad
A writer in the field of economic and commercial sciences, and a trainer in sciences related to digital trading and cryptocurrencies.