What are the benefits of coarse salt for the skin and body in general

 Salt 

Salt is one of the necessary and indispensable substances in food, salt in general is useful for the body and without salt food is not complete. 

And salt contains a lot of elements and vitamins, the most important of which it contains is iodine, which is useful for bones, as well as sodium and proteins useful for strengthening the body's immunity. 

There are two types of salt, namely fine salt and coarse salt, both of which are similar in composition, but fine salt has very small and fine crystals as a result of the refining processes that coarse salt has undergone, and we recall that coarse salt has many benefits for the body.

What are the benefits of coarse salt for the skin and body?

There are benefits of coarse salt for the body and skin, including:

Coarse salt is used to cleanse the skin while it is exposed to swollen wounds, it works to reduce puffiness, and usually a woman who has given birth to a newborn is advised to wash with water and salt until the birth wound heals and it is not recommended to insert it inside the vagina. 

Coarse salt is added to the hot bath water so that it relaxes the muscles, which ensures vital energy for physical activities, as well as softens and moisturizes the skin, and gets rid of dead skin cells.

Coarse salt also contains magnesium and sulfate elements, when the salt is dissolved in water and absorbed by the skin, where these elements are stored in the body, which strengthens the bone structure, so it is recommended to take a hot bath dissolved in coarse salt for fifteen minutes every three times a week. 

When massaging the body with coarse salt and olive oil, it removes dead cells or dead skin and thus smoothes the skin, and removes the hair formed under the skin when massaging well by reversing hair growth.

With this massage, it works to lighten the skin color, which increases the whiteness of the skin, and it is recommended to massage the black areas in the elbows, heels and sensitive area with coarse salt to lighten and ensure the aesthetics of those areas. 

Coarse salt is used to whiten teeth, clean the gums and mouth from germs and bacteria. 

How coarse salt is used 

There are uses for coarse salt, namely:

To rub the face, we prepare a cloth moistened with water, dip it with coarse salt and massage the face, this will activate blood circulation in the blood and maintain the freshness of the facial skin when getting rid of impurities in the pores, and in the same way rub the areas of the heels, knees and elbows for more softness of these areas. 

A spoonful of coarse salt is dissolved in a glass of warm water and rinsed with it to get rid of mouth odor, and the brush is wetted with water, then dipped in salt and the teeth are brushed with it until we get a bright whiteness. 

The feet are soaked with warm water and coarse salt to get rid of fatigue and overwork. 

The hair is rubbed with it after finely grinding to get rid of dandruff, after which it is washed off with shampoo. 

After the procedure of depilation of the body areas are rubbed with salt water and keep it on the skin for twenty minutes, this way to stop hair growth gradually.